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HerDailyOutfits

Body Frame Size Calculator

Use your height and wrist measurement to find an approximate body frame size.

Estimate your body frame from height and wrist circumference.

How do I measure my height?
  1. Stand barefoot with your back against a wall on a level floor.
  2. Keep your heels flat and look straight ahead. Place a book flat on your head, mark the wall, then measure floor to mark.
  3. Enter your height in the unit selected above.
How do I measure my wrist?
  1. Relax your hand. Wrap a flexible tape around the narrowest part of your wrist, just above the wrist bone.
  2. Keep the tape snug but do not squeeze your skin. If you use string, mark where the ends meet and measure it against a ruler.
  3. Measure twice and use the same unit for height and wrist circumference.

For general guidance only. Body proportions are descriptive, not a measure of health or worth. This is not a medical assessment.